I just wanted to throw in some of my latest god-sends for shaping up:
-Carmen Electra's Aerobic Striptease. Greatest stuff EVER. Volume 1 can be found at Wal-Mart. A little fast-paced but the most fun I've had in a long time.
-Minute Maid frozen lemonade bars. Comes in lemonade, raspberry lemonade, cherry limeade and limeade. 70 calories a bar and waaaay better than ice cream, I think.